Beautiful stone bracelets to helps heal and clam.
Box breathing is a technique to help you reset the Mind, Body, & Soul.
I myself struggle with anxiety, and to help reduce it, i do 10 counts of 4. Inhle, Hold, Exhale, Repeat.
I just couldn't stay fully focused with all the background noises, so to do so, I created a bracelet to help my focus stay on the beauty and peace of it.
Traditional box breathing is 4 counts but to fully reset the mind 10 counts is best.
I love to do custom orders as well! Available in options.
For custom orders please list the stones you would like in the notes.